Unlock your inner strength and resilience
What is MindRelation™ ?
MindRelation™ is a new concept that I have developed, which can help you gain knowledge and skills that can help you overcome difficult feelings and thoughts so you can begin to live your life the way you would like to and enjoy it while doing so!
Through my experience as a certified psychotherapist, a groundbreaking approach unveiled itself to me that has given my clients their harmonious lives back. My unique way will help you gain knowledge and skills, so you feel confident in dealing with your emotions and relationships.
Viva Anne Tiernan
Certified Psychotherapist MPF
Feel Empowered – Discover your inner strength and fearlessness.
Embrace Wisdom – Understand and manage your reactions and emotions.
Thrive in Relationships – Enhance your connections with family, friends, and colleagues.
Let me empower you to live a happier and more fulfilling life.
Create harmony in your relationships
What can MindRelation™ offer you?
Trust me, I understand that relationships and life’s challenges can be daunting to say the least. In challenging times, it is vital that we feel connected with our loved ones and connected to ourselves.
As sociable beings, we depend on each other to thrive and live a harmonious life. When our relationships suffer, even the simplest tasks can seem utterly overwhelming.
I can help you to rise above challenges and discover a newfound strength within yourself. Gain wisdom and emotional intelligence as you navigate through difficult situations.
My personalised approach helps you foster better relationships with your loved ones, bringing happiness and contentment to your life.
MindRelation™ through online Psychotherapy and Personalised Mind Training
Mothers – Nurturing Safe Spaces
Empowering Mothers for Family Healing
Embark on a vital journey of fulfilling your desire as a Mother to keep your family Safe. Become strong and resourceful while experiencing warmth, kindness and love flowing through your family.
Psychoterapy with me
What lies ahead in your psychotherapy journey with me?
As a psychotherapist I have talks with my clients with a sense of ease and calm. I like to think that it is like having a chat over a cup of coffee or tea, friendly and purposeful. I create a space where our conversations flow with comfort and tranquillity.
Picture it as a warm, friendly talk, driven by a genuine sense of purpose. You matter. Your well-being and security are paramount in our interactions.
Mind your Values and Value your Mind
Your values in life
Get to know your unique Values in life, live by them and become happy!
MindRelation™ can help you to identify your true values and help you to live in accordance with them. When you live by your values, life is good, you’re satisfied and at peace with yourself and others.
Get the support you need
Navigating life’s challenges
If you’re reading this, you might be at a point in life where things feel tough. Maybe even overwhelmingly so. And you know what?
That’s completely okay – you are not alone. It only means that you’re a human being. The key is knowing when to reach out for the support that can make a real difference.
Take the first step
I’m here to help
Ready to embark on a transformative journey that enriches both your self-discovery and your family relationships? I’m here to support you every step of the way.
If you’re sensing that it’s time to seek guidance, I’m here to provide the help you need. Through psychotherapy and personalized courses, I’ll be your partner in shaping a more fulfilling and harmonious life for you individually and with your relationships.
Let’s work together to uncover your values, aspirations, and build stronger connections within your family and loved ones.
No need to hesitate – take that leap today and let’s begin a conversation about how you want life and your relationships to look for you. Your path to inner fulfillment and stronger family bonds starts right now.
Reach out
Book a talk with me and tell me what’s on your mind.
Parents
Strengthen your bond with your children
Parent psychotherapy offers you support and strategies for happier parenting, so you can develop a strong bond with your children, improve communications and create a positive dynamic, and ultimately a happier daily life as a parent.
Rediscover the spark in your relationship
Strengthen your relationship and rekindle the connection with your partner through couples psychotherapy and a personalized course.
Take the first step today.
Find your purpose and improve your life
Embark on a journey of self-discovery and empowerment through professional psychotherapy and meaningful conversations.
Transition from feeling trapped in a directionless life to embracing purpose and fulfillment in your daily life.
Families
Experience healthy family dynamics and start having fun!
Family psychotherapy offers you support and strategies for developing knowledge and skills, so you can, improve communications and create a positive dynamic in your family, and finally feel true joy!
Give yourself a break
It is important to make room for pauses in your life.
It can seem hard to give yourself those breaks when life seems very busy and/or overwhelming.
When getting through each day takes all your energy and the days just seem to flow into each other and the people in your life is pulling at you and it all seems much too tiring and frustrating.
How do you go about giving yourself a break?