Values in life

This, in turn, can even lead to physical pain and suffering, because the mind and body are more connected than we might typically assume. 

This is why making a conscious effort to identify your values is so critical to your well-being, and during the process of identifying them, you will learn to understand yourself better.

Some values you will want to keep and others you will decide to let go as you gain more knowledge about yourself and the relationships to your loved ones.

Core values

These are the values that resonate deep within you, the ones you hold close to your heart. They’re the ones you’ll always cherish and carry forward to ensure you a flourishing future.

Passed down values

Sometimes, your upbringing hands you values that may or may not fit your current life.

When you have taken a close look at your values, you will be able to decide which values to keep, which to let go of, and which to transform for you to free yourself from subconscious constraints holding you back. It can give you a strong sense of relief.

Reinvented values

It’s natural to feel attached to values rooted in your heritage and loved ones, even if they need a little updating.

We’ll work to align them with the person you’re becoming without losing the sense of connection to your birthright and background.

New values

During our conversations, you’ll discover new values that mirror your evolving self and how you’d like to authentically show up in the world.

These fresh insights will guide your choices, enhance your relationships and bring clarity and purpose.